225: Reclaiming The Soul Of Youth Sport
In episode 225, the Founders of Exult Sport, Michael McElhenie and Greg Dunn, joins us on the show. Specifically, Michael & Greg will be discussing: About Michael & Greg “Dr. Michael McElhenie is … Read more
Podcast
Every Monday, the SFS Podcast dives into the science and secrets behind the world’s best athletes and teams to discover how you to can optimise sports performance.
224: Elite Energy: Nutrition Strategies For Winning
In episode 224, the Performance Nutritionist, Tom Shaw, joins us on the show. Specifically, Tom will be discussing: About Tom “Tom Shaw is a performance nutritionist who most recently worked for Sparta Prague. … Read more
223: Maximise Your Adaptation To Training
In episode 223, the Head of Strength & Conditioning and Sport Performance Science at Liverpool John Moores University, Conor Heeney, joins us on the show. Specifically, Conor will be discussing: About Conor “Accredited … Read more
222: Elite Rest: The Science Of Recovery In Sport
In episode 222, the S&C Coach at the US Air Force, Phil Samuel, joins us on the show. Specifically, Phil will be discussing: About Phil “Phil is a Strength and Conditioning Coach from … Read more
221: Unlock Performance Potential With Jump Profiling
In episode 221, the Sharp Training Systems, Tommy Munday, joins us on the show. Specifically, Tommy will be discussing: About Tommy “Tommy has been a UKSCA Accredited S&C coach for the last five … Read more
220: No Gym, No Problem: Maximal Gains With Minimal Equipment
In episode 220, the American Football Players and Strength & Conditioning Coaches, Desmond Cooper and Jebrai Regan, joins us on the show. Specifically, Coop and Jay will be discussing: About Coop & Jay … Read more
219: Rocket Your Career With The Perfect Placement
In episode 219, the Assistant Professor at the University of Birmingham, Tom Brownlee, joins us on the show. Specifically, Tom will be discussing: About Tom “Tom’s undergraduate degree at Coventry University, included a … Read more
218: Secrets Behind Elite Cricketer’s Physical Preperation
In episode 218, the Physical Preparation coach for England Men’s Test Cricket team, Pete Sim, joins us on the show. Specifically, Pete will be discussing: About Pete “Current Physical Preparation coach for England … Read more
217: Is Hybrid Training Easier Than You Think?
In episode 217, the Senior Lecturer at St Mary’s University, Phil Price, joins us on the show. Specifically, Phil will be discussing: About Phil “Dr Phil Price is a Senior Lecturer in Strength … Read more
216: How To Rehab From A 1% Chance To Live
In episode 216, the former S&C Coach and major trauma survivor, Tim Chiarolanza, joins us on the show. Specifically, Tim will be discussing: About Tim “Tim Chiarolanza is a major trauma survivor. After … Read more
215: How Just 100g Of Resistance Can Change The Sprinting World
In episode 215, the Troy Jones and Sam Portland, Joe Dolcetti, joins us on the show. Specifically, Joe will be discussing: About Joe “I’m Joe, a lifelong athlete, competitive boxer and rugby player, … Read more
214: Designing The Perfect Sport Scientist
In episode 214, the High Performance Practitioner, Harry Routledge, joins us on the show. Specifically, Harry will be discussing: About Harry “I am an experience High Performance Practitioner, having worked in the USA, … Read more
213: Breath-Holding Improves Physical Performance
In episode 213, the creator of the Apnea Survival, breath control education system, Jason Rice, joins us on the show. Specifically, Jason will be discussing: About Jason “Jason Rice is the creator of … Read more
212: Force Plates To Monitor Fatigue
In episode 212, the Director of Applied Sports Science at Rice University, John DeWitt, joins us on the show. Specifically, John will be discussing: About John “Dr. John DeWitt is the Director of … Read more
211: How To Reduce Hamstring Injury Risk
In episode 211, the Strength and Conditioning Coach at New York Red Bulls, Eric Gorman, joins us on the show. Specifically, Eric will be discussing: About Eric “My name is Eric Gorman, and … Read more
