218: Secrets Behind Elite Cricketer’s Physical Preperation

In episode 218, the Physical Preparation coach for England Men’s Test Cricket team, Pete Sim, joins us on the show.

Specifically, Pete will be discussing:

• Physical demands
• How to plan around 5 day events
• What gym sessions look like
• Recovery in cricket

About Pete

“Current Physical Preparation coach for England Men’s Test Cricket team. Worked in cricket since 2017, prior to Test role I was at Yorkshire CCC and then on to Worcestershire CCC. Started my S&C career in Rugby Union at Newcastle Falcons in 2013.”

Instagram: @petersim13

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