188: How You Can Move Like An NBA Superstar With Next Level On-Court Coordination

In episode 188, the Basketball Performance Specialist, Jess Racz, joins us on the show.

Specifically, Jess will be discussing:

• Key movements for basketball players
• Physiology underpinning these movements
• How to improve on-court movement

About Jess

“Bio: Jess Racz is a basketball performance specialist who has trained athletes from all levels of the game, including NBA/WNBA, NBA G-League, NCAA collegiate basketball and the next generation of up & coming talent. She is highly regarded for her expertise in helping athletes unleash their athleticism, movement and confidence on and off the court, all while mitigating their risk for injury.”

Social Media: @coachjrperformance

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