35: Personalise Your Caffeine Performance Plan

About this podcast

In episode 35, the Postdoctoral Research Fellow at McMaster University, Craig Pickering, joins us on the show.

Specifically, Craig will be discussing:

  • What is caffeine
  • What are the pros and cons of it’s use
  • Creating your own personal caffeine performance plan

About Craig

“Craig Pickering is a former Olympic athlete, having competed in the 100m and 4x100m at the Beijing Olympics. In 2012, he switched to bobsleigh, and was selected for the 2014 Winter Olympics. Following injury-enforced retirement, he was Head of Sports Science at DNAfit, and is currently Athlete Pathways Manager at Athletics Australia. “

Twitter: Craig100m
Instagram: Craig100m

https://www.researchgate.net/profile/Craig_Pickering2/research

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