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In episode 40, the Lead Sport Scientist at Sheffield Wednesday u18s, Ryan Devlin, joins us on the show.
Specifically, Ryan will be discussing:
- Importance of Speed & Power
- Use of Olympic lifts
- Special strength exercises
About Ryan
“Ryan is the lead sport scientist at Sheffield Wednesday under 18s, his previous experience includes an internship at Ulter Rugby, and work at Crewe Alexandra football club. He has specific intersts in both speed and power development, and rehab in football”
Instagram: @rdperformance_
Twitter: @ryan_devlin_
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