201: Elite Ice Hockey Training Secrets

In episode 201, the Owner of S2P Performance in Detroit, Joe Neal, joins us on the show.

Specifically, Joe will be discussing:

• The physical requirements of ice hockey
• How to adjust training based on game stress
• How to improve ice hockey performance in the gym

About Joe

“Joe has been a private sector Strength and Conditioning Coach for 17 years in Detroit Michigan. In that time, he has been working with mainly hockey and baseball, ranging from youth to professional athletes.”

Instagram:
@joeneal2
@2spsports
Website www.2spsports.com

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