203: Should You Train Through Pain?

In episode 203, the Sport Medicine Physicain with US Figure Skaing, Christle Guevarra, joins us on the show.

Specifically, Christle will be discussing:

• The difference between pain and injury
• Training during pain and injury
• How to adjust training during pain and injury

About Christle

“Primary Care Sports Medicine Physician – Family Medicine Residency, Sports Medicine Fellowship -Team Physician for US Figure Skating -Private Practice (telemedicine) -Non-clinical work with Renaissance Periodization: Project Management (Marketing, Coaching, Digital Products, Education)”

Twitter:  / christleguevar1
Instagram: @dr.christle https://linktr.ee/dr.christle

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