119: Are Budget Alternatives Better Than Wallet-Busting Cryotherapy?

In episode 119, the Special Medical Projects Advisor at the Australian Institute of Sport (AIS), Emily Partridge, joins us on the show.

Specifically, Emily will be discussing:

• How to use Cryotherapy in sport
• Physiology underpinning it’s use
• Budget alternatives

“Emily Partridge is Special Medical Projects Advisor at the Australian Institute of Sport (AIS). Previously she has been a sports scientist at Rowing Australia and a strength coach with Brumbies Rugby Academy. She has completed her PhD at University of Canberra. Research Institute of Sport and Exercise (UCRISE) investigating the effects of partial-body cryotherapy exposure on physical performance in elite athletes. She is passionate about athletic recovery and enabling athletes to perform at their best.”

Twitter: @EmPartridge
Instagram: @emilypartridge_

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