102: Gigantic Goals: How Elite Level Goal Setting Can Skyrocket Your Performance

About this podcast

In episode 102, the former Head Coach – Dutch Freestyle Snowboarding, Frank van der Putten, joins us on the show.

Specifically, Frank will be discussing:

  • Whether goal setting really works
  • How to make goals work for you
  • How to apply goal setting to every day life

About Frank

“Frank van der Putten. Former headcoach of freestyle snowboarding for the Netherlands. I’ve hold that role for 5 years and before that I was the youth and junior coach for an additional 4 years. Currently I’m working partially as a Personal Trainer at Krachtmeesters, a small gym in Haarlem. Next to that I’ve got a company that provides a business to business/ venture that provides nutritional education which is called Melonlab. Last but not least I am consulting for multiple CEO’s of different types of business and sports on goal setting and leadership. “

Instagram: @frankiechardonnay

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