137: Pain Science: How You Could Be Tricked Into Pain, And How To Deal With It

In episode 137, the Strength & Conditioning Coach, Siobhan Milner, joins us on the show.

Specifically, Siobhan will be discussing:

• The role of pain
• How pain works physiologically
• Pain without symptoms
• How to deal with pain using science

“Siobhan Milner is a Strength & Conditioning Coach originally from New Zealand with a background in Exercise Science and Rehabilitation Science. She’s worked as a clinical exercise physiologist, an exercise scientist, and is currently contracted as an S&C coach with TeamNL (Dutch Olympic Team) training Shorttrack Speed Skaters and the National Curling team. She also works with several independent athletes, primarily in (ultra) endurance sports and performing arts, and with clients seeking her knowledge in injury rehabilitation.”

Social Media:
Instagram: @siobhan.milner
Twitter: @SiobhanCMilner

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