140: High-Performance Secrets At The Rugby League World Cup

In episode 140, the High-Performance Manager at Fiji Rugby League, Tom Watkins, joins us on the show.

Specifically, Tom will be discussing:

• Demands of tournament rugby
• How to manage players arriving from various clubs
• In tournament gym sessions
• Week planning

“Tom Watkins is the current High Performance Manager for the Fiji Bati National Rugby League Team. He is also the Head of Performance for one of Australia’s leading athletic development facilities Athletes Authority. Through this role Tom has worked with a diverse range of international and national level athletes across a multitude of sports. Prior to this he has gained a wealth of experience working as a strength and conditioning coach within a number of professional sporting organisations such as the Sydney Roosters and Parramatta Eels.”

Instagram: coach_watkins

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