80: Firefighters’ nutrition: How athletes can learn from tactical populations

In episode 80, the Associate Professor at Temple University, Brittany Johnson, joins us on the show.

Specifically, Brittany will be discussing:

• Importance of nutrition for firefighters
• Job demands
• Lessons for athletes
• Case study: nutrition guide for firefighters

“Brittany is an Associate Professor in the Department of Kinesiology at Temple University. As a Registered Dietitian and Certified Specialist in Sports Dietetics, Johnson’s primary focus is understanding how food fuels athletes for optimizing health and enhancing performance. She’s predominantly worked with firefighters on improving physical fitness and reducing musculoskeletal injuries through dietary interventions.”

Twitter: @dietitianprof
Instagram: @dietitianprof

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