162: How You Can Replicate World Champion Athletes By Using Elite-Level Biomechanics

In episode 162, the Sport Biomechanist at TeamNL Centrum Papendal, Ina Janssen, joins us on the show.

Specifically, Ina will be discussing:

• Why biomechanics are important
• How athletes use biomechanics to improve performance
• How you can use biomechanics to improve performance on a budget

About Ina

“An applied sports scientist with extensive experience with various elite sports to
deliver bespoke testing focused on improving performance and reducing injury risk. Passionate about supporting and promoting female athletes and scientists.”

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