73: The Beast: How To Train Like An MVP Paralympian

In episode 73, Paralympian – Wheelchair Basketball, Mariska Beijer, joins us on the show.

Specifically, Mariska will be discussing:

• Why Wheelchair Basketball is the best Paralympic sport
• Importance of strength & power
• Her physical preparation for Tokyo
• Mental skills to overcome covid adversity

“Worldchamp and MVP @mariskabeijer is training to be her best for the Tokyo2020 Paralympic Games. Known as the Beast she is a force to be reckoned with, and always looking to get that 1% better each time.”

Twitter: @mariskabeijer
Instagram: @mariskabeijer

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