180: The Force System – What You Need For Athletic Success

In episode 180, the Associate Head Coach for Sports Performance at Arizona State University, Hunter Eisenhower, joins us on the show.

Specifically, Hunter will be discussing:

• The importance of force for sport performance
• How to train using Slow, Fast and Human Force
• How he uses these gategories to train athletes

About Hunter

“Hunter Eisenhower is the Associate Head Coach for Sports Performance at Arizona State University working with Men’s Basketball and Triathlon. Previously he was an Assistant Sports Performance Coach & Sports Scientist for the Sacramento Kings. He’s worked at various colleges throughout the US and has his Bachelors & Masters degree in Exercise Physiology. His wife’s name is Leah and they have a 11 month old daughter, Elsie.”

Instagram : huntereis_sp
Twitter : huntereis_sc

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