Mario’s Blog

Mario’s Blog

Insights

Great insights from Bob Takano, one of the all-time greats. http://breakingmuscle.com/olympic-weightlifting/why-technique-matters-in-olympic-weightlifting

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Women Raising the Bar

A particularly exciting but not well-publicized phenomenon is taking place within the resurgence of interest in Olympic weightlifting, which deserves close attention and encouragement.  We have an explosion of female participation in the weightlifting community that is outpacing the increase in male participation and this is tremendously good not only[…]

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